A space created for women, to retreat, to surrender and to replenish. HERA is dedicated to supporting women through all seasons of life, from the skin to within.

Drawing from traditional eastern wisdom of Chinese Medicine and Acupuncture along with western knowledge of Nutritional Medicine and Holistic Skin Therapy, HERA embodies an integrative, whole-person approach to you as in individual.

Bespoke facials

Crafted with intention, our bespoke facials are tailored to suit your unique skin needs. With over 14 years of industry experience, we have thoughtfully hand-selected conscious, non-toxic skincare that is kind to your body and to the environment. Our refined skillset, sculpting techniques and meditation practices make us one of a kind.

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Women’s health acupuncture

Supporting women through all seasons of life including fertility and preconception, pregnancy, postpartum, menopause, menstrual issues as well as skin concerns, digestive health, stress, sleep, mental health, muscular aches and pains and so much more.

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Cosmetic acupuncture

The precise insertion of fine acupuncture needles into the skin triggers a gentle 'micro trauma', prompting the body's repair mechanisms. This process stimulates the production of collagen and elastin to help improve the appearance of fine lines, wrinkles, scarring and elasticity of the skin.

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Meet the founder

I came across acupuncture in the final year of my nutrition studies. I was intrigued by the ancient philosophies, the unique questioning process and holistic approach it embodied. It provided me with a magnitude of additional benefits to what I was initially coming in for. As I finished my degree, I dove down a rabbit hole of learning, enticed by the practice of cosmetic facial acupuncture and the remarkable whole-person benefits it provided, not only as a non-invasive, non-toxic alternative to botox and fillers, but providing a holistic, systemic improvement to the individual. I knew it was the missing piece of the puzzle to my beauty and nutrition background. After completing my acupuncture studies, my business has now evolved to HERA Wellness Studio (formerly Nurture & Nourish Skin), where we are committed to honouring your natural radiance both inside and out through intentional beauty practices, conscious skincare and evidence-based acupuncture treatments.
Founder of Hera Wellness Studio Lily

Clean + conscious skincare at your fingertips

Browse through our curated collection of skincare, body care and accessories.

  • WHAT PEOPLE ARE SAYING

    “A facial with Lily is perfection - a gentle, authentic, peaceful experience. Heavenly products that make my tired mum skin glow, and a friendly warm atmosphere. I’ve seen Lily for facials for years now and wouldn’t go anywhere else. Thank you for making me whole after every session - truly the best.”

    KAELI G.

  • WHAT PEOPLE ARE SAYING

    “What a beautiful facial! I felt so relaxed from the minute I walked in, and the space feels very calm. Lily is very experienced and her techniques were very soothing, she knows how to treat holistically. The products were lovely with the right amount of moisture without being too heavy and the fragrance was divine. My skin had this lovely glow and fine lines were reduced and it felt super smooth and clean for weeks after. Would absolutely recommend this to anyone wanting a facial, or to treat a loved one - beautiful!”

    ANITA B.

  • WHAT PEOPLE ARE SAYING

    “It is more than an amazing facial with Lily - it is a whole self care experience. From the products used to the technique and the beautiful zen space it all takes place in. If you are after a facial with a whole lot of love and relaxation, Nurture & Nourish Skin is the place for you. Your skin and soul will be very grateful.”

    ANNA C.

  • WHAT PEOPLE ARE SAYING

    “Lily is such a kind soul and curates such a lovely experience for you. From the moment you walk in until you leave, intention has gone into every aspect of the experience and you leave feeling on Cloud 9. The facial itself was great and has left my skin glowing and radiant. I am already looking forward to my next visit! ”

    MIKAELA Y.

  • WHAT PEOPLE ARE SAYING

    “Lily is an angel straight from heaven, her facials leave your skin glowing and your soul nurtured. She uses wonderful, nourishing products and has a wealth of knowledge behind her. I highly recommend to everyone!“

    RACHEL J.

  • WHAT PEOPLE ARE SAYING

    “I don’t have enough kind words for Lily and her treatments! Not only do I leave with my skin feeling amazing I also walk into the day with a beautiful sense of calm and renewal. Lily is knowledgeable and kind and never judges me for my face mask naps. Ha. I cannot recommend nurture & nourish enough, it’s like a hug for skin and your soul!”

    NICOLE N.

  • WHAT PEOPLE ARE SAYING

    Best facial I've ever had. Highly recommend! The space and treatment was beautiful. Lily went above and beyond. I will definitely be back soon.

    JOSIE M.

  • WHAT PEOPLE ARE SAYING

    I enjoyed my facial and massage with Lily. It felt safe and cared for. My sensitive skin glowed for days after.

    KAREN M.